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Little Leni Group
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ABOUT
Hi, I'm Little Leni
Welcome, my name is Heleni Georgellis, I am a Qualified Personal Trainer, Nutrition Specialist with BA (Child & Family) Psychology.
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I have been teaching in the fitness industry since the year 2000.
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My speciality is weight-loss and probably why I was given the nick name "Little Leni".
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LLG stands for Little Leni Group.
LLG
Little Leni Group
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After several years of experience and a collection of expertise in my field, it became clear to me that the fitness industry is continuously evolving and encompasses many aspects of wellness as opposed to one singular category.
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Good Health includes Nutrition, Exercise as well as the Emotional state of one's mind and soul. I am a firm believer in:
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"What the Mind Perceives, The Body Receives."
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"True Happiness lies within yourself."
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Little Leni Group
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As a natural "Earth Child" born in September 1980, The Virgo in me found it very difficult to relate to machines and most people who know me would say I am "technologically challenged" or a "social media hermit" I agree with them.
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In April 2020, the Coronavirus shattered d all means of human contact and thus the need to evolve once again lead me down an unfamiliar and terrifying path.
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The discovery of website applications and tools to help people stay active and healthy throughout the lockdown period is the hows and whys I felt the need to extend my Little Leni brand.
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The use of technology and social media networks are definitely the way forward.
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I am very excited to see what tomorrow will bring.
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